Blog

  1. Home
  2. Posts
  3. Booty, Legs & Cardio / Lift, Tone & Firm 1

Booty, Legs & Cardio / Lift, Tone & Firm 1

  • November 3, 2019
  • Ali Kamenova
  • 8
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 208 A 27 Min Jane Fonda meets Steve Ross Cardio Vinyasa

This class is short and sweet. Full on Cardio Intervals. I was inspired by the old school aerobics classes and I had...

VIP Membership

VIP 68 A 20 Min ABS And BOOTY Burn Out Fat Melt Off :P Part One

Part One of aAbs, Booty and Core Day. There is good 5 minutes where Sofie is completely in the way...

VIP Membership

Beginner Twists and More

NAMASTE BEAUTIFUL YOGIS,  a week dedicated to posture, twists, elongation, and something more.   MONDAY  This class will push you...

Comments are closed.

Recent Posts

Equinox Schedule 3

  • 27th Mar 2023

Equinox 2

  • 19th Mar 2023

EQUINOX Program – THE BEGINNING

  • 13th Mar 2023

30 Day BODY HACKING Beginner Yoga Program

  • 8th Mar 2023

The herbs, homeopathy, remedies for COLDS I cannot live without.

  • 7th Mar 2023

Email Signup