Namaste Beautiful Yogis, Week 4 of the Roots Program is here!!! MONDAY Mula Bandha Beet Yoga Fusion Fuchsia Third Eye...
Namaste Beautiful Hearts, we are about to embark on week 3 of our ROOTS Journey. The beauty of Roots has...
Warming Spicy Hot Classes with a Kick. Ginger and Horseradish Flow
3 New Classes in the last week of the Fruit and their Flower Essences Strong and Expanding Flows.
Namaste Beautiful Yogis, week 2 of the Fruit Series begins. This week we will cover Mango, Papaya, and Cherry Burst...
Fruit inspired flows that deepen our flexibility and connection to the soul.
3 new classes this week. A mix of very strong herbal flows, quick HIIT and soothing classes. A new variety of class- Natural Moves Dill...
A strong and soul-soothing schedule with 3 new herbal powerful healing sessions.
3 New Classes this week. Healing herbal yoga!
Week two of Powerful Healing. We started the April Program early due to special circumstances. I wanted to jump and...
A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...
Namaste Beautiful Yogis, Happy arrival of Spring! I am taking the liberty to mix in the end of March’s schedule...
This week we will calm the hearts down and elevate the spirits. Deep spiritual work is needed now. The time has come for working on...
This schedule is FUNKY! New variations of poses. Fun sequences. Monday is charged. MONDAY CRAZY FULL MOON. The biggest of...
Combining the best of both worlds - pure exuberant physicality for all levels plus a quiet meditation. All of our needs met in around 40...
Namaste Beautiful Yogis, it is the last week of the ALOHA CLASSES. I am including two new classes from Hawaii...
Aloha Beautiful People, week 2 is already here. I love these schedules because they always remind me of time passing;...
Aloha Vinyasa in Nature
Namaste beautiful people, This is a 2-day schedule for the weekend before we begin a new 7-day schedule on Monday...
Namaste, it is the last TOTAL BODY SCHEDULE. Next month will be ALOHA YOGA. This week we have 2 brand...
