Blog

CORE, DETOX AND BREATH PROGRAM 5

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP264 40 min Healing Vinyasa Coffee Cup

Namaste, another coffee cup class but with a bit of extra vinyasa. It puts it at 40 minutes length. The...

10 to 15 Minute Workouts
VIP Membership

VIP 31 A 10 minute interval training plus hatha circular warm up

overhead squats knee in push ups jumps side crunches     Favorite

VIP Membership

VIP 98 A 30 Min Elisa’s Burpees HIIT Vinyasa Yoga + Shaky Legs 3

Namaste Beauties, today’s class is called Elisa’s Burpees because she was so cute to come up with that burped combination...

Comments are closed.