CORE, DETOX AND BREATH PROGRAM 5
- September 27, 2020
- Ali Kamenova
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Weekly Schedule #2 Stay Strong Join the Beautiful Yogis Facebook group for daily discussions of this classes and poses and...
52 Minutes Vinyasa Flow with Omming at the End. Movement Meditation and Yoga in One. Low/ No Impact Sequence. Strong...
Monday: Starting the Week off with a gentle no impact yet strong class. Some gentle knee...
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