Blog

  1. Home
  2. Posts
  3. Beginner Flow Schedule

Beginner Flow Schedule

  • May 1, 2022
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Week 4 Booty Program

Woohoo! Can you believe it it is already week 4 of the booty program? Time flies and when we optimize...

VIP Membership

VIP 304 A 15 MIN COOL DOWN

Hola, It is me again. Two videos on one day! How about that? This is a basic cool down –...

Flexibility
VIP Membership

VIP 91 A 40 Min Fluid Interval Yoga Integrity Joint Mobility MMA Shapeshifter Strong

This is not your typical vinyasa yoga class. I would be a bit resistant to putting up a class like...

Recent Posts

Pilates Small Moves 13 Fluid

  • 21st Jul 2024

Pilates Dancy Dance 12

  • 14th Jul 2024

PILATES 11- PELVIC FLOOR

  • 7th Jul 2024

PILATES 10 + PELVIS & HIIT

  • 30th Jun 2024

PILATES 9

  • 22nd Jun 2024

Email Signup