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STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 6

NAMASTE BEAUTIFUL YOGIS,  As always, the usual disclaimer: even though I schedule classes 7 days a week, please take at...

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ALOHA YOGA Week 4

Namaste Beautiful Yogis, it is the last week of the ALOHA CLASSES. I am including two new classes from Hawaii...

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VIP 48 Interval Training 15 MIN Strong Full Body!

    15 MINUTE INTERVAL TRAINING 50 SECONDS OF WORK10 SECONDS OF REST Favorite