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Conscious Power : “Building strength with presence.” 2

NAMASTE BEAUTIFUL YOGIS,    A note – if you have trouble playing any of the videos, please clear your cookies....

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VIP 142 A 18 minute Tabata and Post Workout Meals and Tips on How to Never Get Sore

18 minute TABATA AND a talk on post workout food at the end of the video. How to eat in...

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Somatic Healing Liquid Light Fascia

DEEPENING THE RELATIONSHIP WITH THE SELF. Movements main goal is to put us in touch with the self; it allows...