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Intuitive Art classes with River Cloninger

Hi, I want to welcome River to the website,   she is a yoga student, an herbalist, an artist who...

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VIP Holiday Schedule #4

            Monday: I think one of the hardest of classes of Ali’s. Maybe it’s just...

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VIP 255 A 50 min Interval Yoga Vinyasa – Bell Ring HIIT Sessions

Today we are doing 50 minutes of INTERVAL YOGA. Pure Interval Yoga that is!!! This is a vinyasa yoga flow...