Good Form Beginner Schedule
- November 28, 2021
- Ali Kamenova
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.Log In Register
NAMASTE BEAUTIFUL YOGIS, a week with a focus on abs. We had a very very busy 2-3 week period of...
NAMASTE BEAUTIFUL YOGIS, THIS WEEK WE ARE REVISITING SOME OF THE FOUNDATIONAL CLASSES THAT EMPHASISE ALIGNMENT AND ATTENTION TO DETAIL....
YOGA AND FUNKY BANDS WORKOUT. A fusion class. I am using these stretchy bands from Amazon. I hope everyone is...