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STRENGTH + VINYASA SCHEDULE

NAMASTE BEAUTIFUL YOGIS,  MONDAY  40 Min Full Body Rotational Strength Workout | Kettlebell, Clubbell, Abs & Shoulder Reset Build full...

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VIP 133 A 16 Min Full Body Holiday Workout

Namaste BY, this is a full body workout. Quick and sweet for days when you are in a  hurry. We...

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Total Bikini Body Program Week 5

Mondays are for strong flows. Tap into that MOON-DAY energy of the feminine and be a freaking Queen-warrior of any...