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Beginner Subtle Body Yoga

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Yoga Schedule Week 4

Wow yogis!…I can’t believe we are on week four already. I am going to step up the level a bit...

Core Strength Yoga
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Weekly Beginner Schedule Jan 29-Feb 3

  Namaste Beautiful Yogis! 🙂 Another beginner weekly schedule, this week working on moving the lymph system, core, side body...

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Booty Program 3.0 Part 2

Welcome to BOOTY 3.0, Part 2   This week we have themed classes Booty and Face and Side Booty. The...