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Weekly Yoga Schedule

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Lower Abs Schedule

NAMASTE BEAUTIFUL YOGIS, we are stepping into the region of the lower abs. Some classes in the coming weeks will...

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Beginner Program

Namaste Beautiful yogis, A beginner program that will push you to step a touch out of your comfort zone. Core...

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Fluid Flexibility Schedule Week 2

Week 2 Flexibility and Fluidity. This week we will work on our understanding of the body through movement. Through the...

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