VIP Membership

VIP 126 A 30 Min BURN BOOTY BURN by Grunty and Grumpy

I actually typed burn booty burn in google out of curiosity and thats the photo I got. Irresistible – I...

VIP Membership

VIP 123 A 40 Min Moon and Weights Workout

  No matter what happens, If the world falls apart, Show me your purpose, show me your heart. Β – Rumi...

VIP Membership

VIP 124 A 20 Min More Booty Bum Bum

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate,...

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VIP 122 A 39 Min Intense Interval Yoga Booty

A booty and abs focused class that is intense. Expect intervals and intensity. longer music at the end.    ...

VIP Membership

VIP 120 A 35 Min Booty 3 Very Intense New Moves Creative Bodyweight

35 minutes of the most fun bodyweight creative workout flow with rolling on the floor, martial arts inspired moves. Make...

Butt Workout
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VIP 119 A 18 Min Booty Challenge Prep Class

  We are preparing for a 30 day booty challenge due to popular demand. We are still not starting it...

HIIT Workouts
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VIP 111 A 15 Min Crazy Legs Workout Impact Intense

IMPACT INTENSE WORKOUT – NO SHOULDERS, NO WRISTS I was sore for a few days after this workout. Let me...

VIP Membership

VIP 112 A 10 Min Intense Interval Workout for Legs

Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...

VIP Membership

VIP 107 A 30 Min Booty Builder Waist Trimmer Workout

I call this lovingly a name I saw on my timeline from a bodybuilder’s youtube “Big Butt, Small Waist” Workout....

VIP Membership

VIP 105 A 25 Minute Yoga Workout

Today we have a 30 minute yoga workout style class that incorporates vinyasa and bodyweight workouts in one. It is...

Yoga Membership
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VIP 103 50 min Strong Fluid Fusion Interval Yoga

A new fluid fusion Interval Yoga Workout Class Please let me know how you like those. They are definitely strong...

VIP Membership

VIP 101 A 35 Min Big Butt Booty Lift Free Weights Workout

Hehe I have to first off apologize for the name of this workout. Cheesy πŸ™‚ Secondly: Β it’s been a heavily...

VIP Membership

VIP 102 A 18 Min Death Circle 8 LEGS

hehe I somewhat felt like this during this last death circle but I got it done πŸ™‚ Hope you can...

VIP Membership

VIP 100 A 15 Min DEATH CIRCLE 7 HEAT

Β  Death circle again πŸ™‚ this one was absolutely exhausting because of the heat so let me know how hard...

VIP Membership

VIP 99 A 10 Min Bootie and Legs Death Circle “You make me wanna Cry” HIIT Workout

WOW definitely let me know how you like this class. For me this was the ultimate “booty and quad /murder/...

VIP Membership

VIP 98 A 30 Min Elisa’s Burpees HIIT Vinyasa Yoga + Shaky Legs 3

Namaste Beauties, today’s class is called Elisa’s Burpees because she was so cute to come up with that burped combination...

VIP Membership

VIP 95 Ready to jump for 12 minutes?

New VIP HIIT Class. This is of moderate intensity. No rest intervals. Jumping is a great way to facilitate detox...

Core Strength Yoga
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VIP 92 Interval Yoga Strength and Flexibility

I am sharing this INTERVAL YOGA class with everyone this week because I really wanted to offer another Interval Yoga...

Leg Workout
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VIP 88 A 15 Min Leg Circle Cardio Class

LEGS AND CARDIO. Bodyweight workout that is mostly targeting your lower body. It IS a full body workout. Be prepared...

VIP Membership

VIP 84A 4 Minute Power Blast

  NAMASTE, a quick 4 minute workout followed by a quick stretching routine. i love this type of workouts on...