“The beauty you see in me is a reflection of you.” – Rumi NAMASTE BEAUTIFUL BEINGS, HOLIDAY WORKOUT AND...
“Be easy. Take your time. You are coming home to yourself.” – Nayyirah Waheed Namaste, Coffee cup vinyasa once...
Namaste BY, this is a full body workout. Quick and sweet for days when you are in a hurry. We...
GRATITUDE AFFIRMATION SHAPESHIFTER MMA STYLE OF CLASS Let me know if you would like to see more of these classes....
We are approaching the end of the challenge and I hope everyone is feeling uplifted and joyful from all the...
NAMASTE BEAUTIFUL YOGIS, ESPRESSO SHOT AGAIN!!! STRONG IMPACT COMPACT YOGA CLASS FOR … EYP… FO RBOOTY! I did this class...
This feels like an old school romanticizing the beach and the sunset and the female form photo. The class below...
This is BOOTY 5 that I did a few weeks ago but didn’t get the chance to post immediately. This...
I actually typed burn booty burn in google out of curiosity and thats the photo I got. Irresistible – I...
No matter what happens, If the world falls apart, Show me your purpose, show me your heart. – Rumi...
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate,...
A booty and abs focused class that is intense. Expect intervals and intensity. longer music at the end. ...
35 minutes of the most fun bodyweight creative workout flow with rolling on the floor, martial arts inspired moves. Make...
We are preparing for a 30 day booty challenge due to popular demand. We are still not starting it...
IMPACT INTENSE WORKOUT – NO SHOULDERS, NO WRISTS I was sore for a few days after this workout. Let me...
Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...
I call this lovingly a name I saw on my timeline from a bodybuilder’s youtube “Big Butt, Small Waist” Workout....
Today we have a 30 minute yoga workout style class that incorporates vinyasa and bodyweight workouts in one. It is...
A new fluid fusion Interval Yoga Workout Class Please let me know how you like those. They are definitely strong...
