VIP 152 A 40 Min Yoga and Weights
- February 28, 2016
- Ali Kamenova
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An Energizing Yoga Sequence that includes a dynamic warm up with very low impact movement. Ali Sun Salutes A and B will...
NBY’s. This Weeks schedule, I thought it would be fun to make a theme once again. This Week we will...
Let’s warm up with this compact Yoga for Cold Days Class. I am getting ready to go buy a cake...
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