VIP 150 A 12 Min Yoga HIIT with Cool Down
- February 24, 2016
- Ali Kamenova
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Week Three of the Total Bikini Body Program. Keep grooving and moving your body daily. Be gentle on the days...
A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...
Ali here: If you need rest please take days off. Listen to your body and follow your energy cues. The...
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