Blog

VIP 151 A 12 Min Interval Training

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

YIN COCOON SCHEDULE – 30 MINS CLASSES + COFFEE CUPS

NAMASTE BEAUTIFUL YOGIS,    this week I have two new softer vinyasa classes. One with coffee cup elements and one...

VIP Membership

VIP Weekly Class Schedule #2

Elisa’s Weekly Class Schedule 2 This week’s classes are a mix of everything- interval, ashtanga, HIIT. Stick with is and...

VIP Membership

Beginner PLUS Schedule

NAMASTE BEAUTIFUL YOGIS,     MONDAY BEGINNER UPPER BODY STRENGTH TUESDAY TREE POSE FLOW BEGINNER WEDNESDAY BEGINNER TRIANGLE FLOW THURSDAY...

Comments are closed.