Namaste Beautiful Yogis, we are done with the Yoga for the Vital Organs part of this Program and moving...
Namaste Beautiful Yogis, this week the new class is a beginner Cosmic Heart Class. In this week’s schedule, I...
Namaste Beautiful Yogis, I thought we did the peak organs the week before when we covered the Cosmic Heart,...
Namaste Beautiful Yogis, this week I am including some older classes. As usual, listen to your body and do as...
Namaste Beautiful Yogis, Welcome to another week of yoga and celebrating our bodies! This week we have a mix...
Namaste Beautiful Yogis, Welcome to week 2 of the beginner yoga for Vital organs and Systems. I am going to...
Namaste Beautiful Yogis, moving forward with the second week of the Vital Organs and systems. This week I am indulging...
Namaste Beautiful Yogis, this week I give myself the permission to schedule all the Intermediate classes in the Beginner Program...
Namaste Beautiful Yogis, NOTE: I am including quite a few slides and extra learning material but you do not...
Happy Spring!!!! A new beginning!! We begin a new year with a new energetic imprint. Visualize your New Life as...
Happy Spring!!!!!! Starting the Aries Season and the beginning of the year astrological and Nature Year. Seed sawing and plant...
MARCH 19-21 11 AM- 2 PM Central Daylight Saving Time. Here is a clock convertor This is an updated Schedule...
Namaste Beautiful Yogis, this week I have prepared some classes that will push you a bit- rest when you need...
Namaste Beautiful Yogis, The Crystal Theme continues. Use the classes as activators – they bring our awareness to the multitude...
Namaste Beautiful Yogis, starting with Crystal Healing themed Classes! I hope you are enjoying yourself so far. I have 2...
Namaste Beautiful Yogis, welcome the Crystal Healing Yoga. This week we have 3 new classes – the style is a...
Namaste Beautiful Yogis, a week of diverse classes. Tree yoga on Monday; followed by a variety of style and length...
Welcome back to Trees yoga after a short intermission last week. We are back with the Tree Classes. The...
Namaste Beautiful Yogis, we are taking a week off of the Tree Program. This is a great addition to...
Namaste Beautiful yogis, A beginner program that will push you to step a touch out of your comfort zone. Core...
