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Beginner Vinyasa Yoga Week

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Interval Yoga
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Beginner Schedule Feb 11-18

 Hi there Beautiful Yogis! How was your flexibility week? How are you doing with your words manifest? 🙂 This week...

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VIP 192 A 60 Min Intense Interval Yoga

Hola yogis, Lolly Miller is back with another class. This one is a bit of a butt kicker and she...

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VIP 299 A Dumbell Infused Yoga Workout

47 minutes I hope you enjoy this class. I am using 3 sets of weights. An 8 and a 5...