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VIP 287 SOULstice Moon Flow

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VIP 286 A 70 min Minimal Cues Power Yoga with Intervals and Long Stretching

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VIP 285 Yoga for Prana

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VIP 284 Yoga to Move Energy

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VIP 283 Yoga for Body Positive

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VIP 282 Yoga for Gratitude / A Strong Vinyasa Flow

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VIP 281 Morning Yoga for Energy

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VIP 280 Yin Workout for Cold Days

This class is a Yin Spin on a workout. There is gentleness to the moves. It is perfect for cold days when...

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VIP 279 A 45 min LOW IMPACT Coffee Cup

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Busy Times Schedules – Real Strong and Compact!

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VIP 278 A 39 min Coffee Cup Power Yoga Vinyasa Shoulders

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Beginner Power Yoga Schedule

Namaste yogis, this schedule is perfect for beginner level yogis. Feel free to skip days as your body tells you to....

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Power Yoga Schedule Intermediate Advanced

Flexibility
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VIP 277 A 41 min POWER YOGA Classic No Impact

A Traditional Power Yoga Class. No Impact category is a new addition to the categories. It means quiet series for...

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VIP 276 A 53 mins Strong Classic Old School Power Yoga Flow

Old school Power Yoga Class. OK, “OLD SCHOOL” might just refer to a style that was popular not in the...

Yoga Membership
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VIP 275 Full MOON Flow Abundance

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VIP 274 A 56 min Standing Vinyasa Flow with Core – Legs Intervals

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VIP 273 4K 10 min All Levels Small Space HIIT Brutal

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VIP 272 A 12 Minute Supreme HIIT

Post somatic and shaking class. A12 minute HIIT session. These two classes pair so well. Your entire body will be rinsed...

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VIP 271 Shamanic Shaking to Repattern the Nervous System, Somatic Trauma Release