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Fluid Flexibility Schedule Week YIN 4

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Fluid Flexibility Schedule Week 3

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Fluid Flexibility Schedule Week 2

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Fluid Flexibility Schedule Week 1

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15 Minutes of Fame | Week 5

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15 Minutes of Fame | Week 4

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15 Minutes of Fame | Week 3

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15 Minutes of Fame | Week 2

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15 Minutes of Fame | POP YOGA | Day 2 | Dance Yoga

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15 Minutes of Fame | Gladiator | Day 1 | HIIT

Welcome to Day 1 of 15 minutes a Day Yoga and HIIT. We are kicking off the series with a...

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Total Bikini Body Program Week 5

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TOTAL BIKINI BODY PROGRAM Week 4

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Total Bikini Body Program ASSMAZING Week 3

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Total Bikini Body Program Week 2

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Total Bikini Body Program

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Booty Program Week 5

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VIP 311 30 min Classic Power Yoga Class

Full Body Standing Sequence followed by traditional floor stretches. The special part is that there is a guest toddler appearance...

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VIP 310 HIIT for HEAT

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VIP 309 Booty Coffee Cup During Your Moon Time/ Cycle

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VIP 308 THIRD EYE ANTI-AGING YOGA/ VINYASA/ FACE YOGA