VIP Membership

VIP 85 A 30 Minute IMPACT Coffee Cup INTERVAL YOGA CORE Intermediate Cardio

Intention – heart expansion, armor melting and softening! JUST OVER 30 MINUTE LONG – INTERVALS FOCUSING ON CORE AND CARDIO. Japanese...

VIP Membership

VIP 84A 4 Minute Power Blast

  NAMASTE, a quick 4 minute workout followed by a quick stretching routine. i love this type of workouts on...

VIP Membership

Beginner Yoga Schedule Week 10

by elisa magliulo to me Monday: Tuesday: Wednesday: Thursday: This class is more advanced so beginners can modify…. Friday: This...

Leg Workout
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VIP 84 A 34 Min Full Body Pilates Yoga Workout Legs 3

This is the third class of this yoga- pilates-workout fusion “series” I decided to do. This workout is of moderate...

30 - 60 Minute Workouts
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VIP 83 Full Body Pilates Series First Class

This is a total of 45 Minute class including the relaxation. I have recorded 3 of these style classes. One...

VIP Membership

VIP 82 Impact Interval Yoga Strong

Namaste, VIP82 is a 45 Minute strong INTERVAL YOGA class. Yes! We will do intervals that some of you loathe...

10 to 15 Minute Workouts
VIP Membership

VIP 81 A 14 Minute Core and Legs Workout

Namaste everyone, the past few weeks I have been very busy and this is what I have been doing exclusively-...

VIP Membership

Beginner Yoga Class Schedule Week #9

Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite

VIP Membership

VIP 80 A 14 Minute Leg Day

NAMASTE BY, LEG DAY A strong compact leg workout. Fast pace. For strong, toned, lean legs…  just making sure 🙂...

VIP Membership

VIP 79 A 17 Min Strong Intermediate Warm Up Pre HIIT

NAMASTE, this is a strong warm up routine. You can use it prior to workouts or even on its own...

VIP Membership

VIP 77 Strong Upper Body 10 mins

NAMASTE BY, This is a quick strong workout. Chaturanga-heavy so if you need to modify from your knees. We will...

Visitors
VIP Membership

Beginner Schedule Weekly #7

Hello Beginners 🙂 lets begin the yoga journey this week with some fluid and strong sequences that are going to...

VIP Membership

VIP 76 Your Worth & Love Strong Flexible Vinyasa Intention New Arm Balance

  VIP 76 VINYASA YOGA CLASS LEVEL 2-3 A 40 Minute class but about 8 minutes of gorgeous meditation in...

VIP Membership

VIP 75 80 Min Special Letting Go Vinyasa Level 2

NEW SPECIAL VINYASA LEVEL 2 BALANCING AND LETTING GO This is a strong vinyasa that requires a lot of balancing,...

VIP Membership

VIP 74 A 21 minute Your Blood and Sweat Workout Bodyweight

NAMASTE BY, this is a 21 minute long bodyweight, no equipment required workout. It consists of 7 exercises. 50 secs...

VIP Membership

VIP 73 A 15 Minute Full Body Power Bomb

Namaste Beautiful Yogis, save this workout for the day of the week thats most packed with chores and activities. You...

VIP Membership

VIP 72 A 30 MIN Fusion Workout Core & Legs Meditation on BEING YOU

This is a full body fusion yoga-workout! Abs and legs focus. Hip strength, hamstrings, obliques, core. The active part of...

Level 2
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VIP 71 Core Workout Vinyasa Full Body 20 mins

Namaste Beautiful Yogis, This is a vinyasa flow Fusion Bodyweight Class. Enjoy  Favorite

VIP Membership

VIP 70 Revolution Yoga Level 2 Vinyasa

This is a 40 Minute class followed by 7 minutes of beautiful relaxing music: The filming of this class was funny...

Yoga Membership
VIP Membership

Beginner Yoga Class Schedule Challenge Week #5

It’s been one month since the schedules have been made, I hope that the schedules have been helping and keeping...