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Beginner Full & Upper Body – Heart

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Heart Frequency Schedule – Upper Body Week; Less Inversions

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ANCHORING THE FREQUENCY WORKSHOP ALL LEVELS – ONE DAY ONLINE

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Fluid Beginner Movement Week

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The Nitty Gritty of Emotions Schedule

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Beginner Twists and More

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ANCHORING THE FREQUENCY PROGRAM

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Level 1-2 FULL MOON IN ARIES NEW DIRECTION SCHEDULE

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New Anchoring the Frequency Schedule – A BIG FULL MOON

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Beginner Booty Schedule

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Booty Transformation – A Bridge To Manifesting Schedule

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BOOTY BOOST AAA : ACTIVATE, ALIGN & AWAKEN

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Beginner Booty and Whole Body Program

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Beginner Fit-Flow Schedule

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Full Body Workout Fusion Alignment, Resistance Training & Stability

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Beginner Vinyasa Level 1-2 Schedule

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A schedule for Shaping up the body, mind and soul muscles

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Beginner Fusion Schedule – Twists, Alignment, Pilates, Fluid, Isometric Strength

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Practical Shorter Classes 30-40 mins Schedule

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Beginner New Moon Schedule; Surrender, New Beginning