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Level 1-2 FULL MOON IN ARIES NEW DIRECTION SCHEDULE

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VIP 71 Core Workout Vinyasa Full Body 20 mins

Namaste Beautiful Yogis, This is a vinyasa flow Fusion Bodyweight Class. Enjoy  Favorite

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47 minutes I hope you enjoy this class. I am using 3 sets of weights. An 8 and a 5...

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Coffee & Tea Cups Program 2

I am once again excited for the classes this week – coffee cups on the shorter side- espresso-style! Coffee cups...