Blog

Exiting the Lower Mind – Entering the Witness Schedule

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

SOMATIC GROWTH Healing Program

MONDAY  SOMATIC GROWTH L4 L5 LUMBAR INTENTIONAL MOVEMENT PLUS A LOT OF MUSCULAR SHOULDER WORK- SMALL MUSCLES, FLUID STRENGTH. EXPECT...

VIP Membership

Friday

Let’s warm up with this compact Yoga for Cold Days Class. I am getting ready to go buy a cake...

Vinyasa Yoga
VIP Membership

Beginner Booty and Abs Schedule

NAMASTE BEAUTIFUL YOGIS,  this week is great for shaping up booty and abs within full-body classes. MONDAY   Beginner Lower...