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VIP 6 A 12 Minute HIIT Back Legs Core Shoulders

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VIP 194 A 50 Min INTERVAL YOGA FUSION GROOVE CLASS

Namaste Beauties, a new dance fusion groove vinyasa class with some interval yoga elements is awaiting you ­čÖé This is...

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VIP 242 A 48 min The Crunch Workout Floor Abs Burnout Level 2

48 min Floor Abs I love floor abs. They may not be my number one favorite FUNCTIONAL EXERCISE but they are...

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New Anchoring the Frequency Schedule – A BIG FULL MOON

NAMASTE BEAUTIFUL YOGIS,  we are moving into holding the frequency theme. I think I will do a whole monthly theme...

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