VIP Membership

VIP 186 A 28 Min HAPPY FALL Bands 3 Booty Hip Strength

10 to 15 Minute Workouts
VIP Membership

VIP 183 A 14 Min HARD WORK PLUS STRETCH

Calorie Burn Off Meltdowns
VIP Membership

VIP 180 A 24 Min EMBARRASING BRAINY WORKOUT

Flexibility
VIP Membership

VIP 177 A 28 Min Dual Stretch HIIT intervals

VIP Membership

VIP 176 A 12 1/2 Min Muffin Top Saddle Bags Workout

Yoga Booty Challenge
VIP Membership

VIP 173 A 18 Min Weighted Intervals for Booty and Legs

VIP Membership

VIP 175 A 13 Min Different Kind of Interval Yoga

VIP Membership

VIP 174 A 12 Min Inner Thighs Legs plus More

VIP Membership

VIP 171 A 12 Min Not So Easy Booty, Abs and Legs Interval Session

VIP Membership

VIP Classes in Order of Difficulty – A Guide

VIP Membership

VIP 164 A 25 Min HIIT YOGA

VIP Membership

VIP 162 A 12 Min/30 Full Body HIIT + Warm Up and a Cool Down Stretch

VIP Membership

VIP 160 A 12 Min Strong Upper body and Core Workout

VIP Membership

New VIP Schedule – 20 Minutes and Under

VIP Membership

VIP 25 Lymphatic Drainage HIIT

Yoga Workouts
VIP Membership

VIP 150 A 12 Min Yoga HIIT with Cool Down

Level 2
VIP Membership

VIP 151 A 12 Min Interval Training

VIP Membership

VIP 147 A 20 Min Waist Line Digestion Detox Flat Belly Class

VIP Membership

VIP 146 A 16 Min Booty Death Circle

Yoga Workouts
VIP Membership

VIP 145 A 12 Min Interval Yoga VIP Class