Level 2
VIP Membership

VIP 143 A 24 Min Burpee Workout

VIP Membership

VIP 142 A 18 minute Tabata and Post Workout Meals and Tips on How to Never Get Sore

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VIP 139 A 12 Min Fun HIIT and Stretching

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VIP 138 A 22 Min Headache Eraser Workout

Yoga Workouts
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VIP 134 A 12 Min Full Body Bodyweight HIIT and Yoga Stretching Cool Down

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VIP 135 A 35 Min Black Coffee Cup Transitional Power Flow

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VIP 133 A 16 Min Full Body Holiday Workout

Core Strength Yoga
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VIP 129 A 30 Min Upper Body Intervals with Dip Station

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VIP 125 A 12 Min Serious Legs and Booty

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VIP 113 A 17 Min Inner Thighs and Burpees

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VIP 114 A 12 Min Travel HIIT

Butt Workout
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VIP 111 A 15 Min Crazy Legs Workout Impact Intense

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VIP 112 A 10 Min Intense Interval Workout for Legs

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VIP 102 A 18 Min Death Circle 8 LEGS

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VIP 100 A 15 Min DEATH CIRCLE 7 HEAT

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VIP 99 A 10 Min Bootie and Legs Death Circle “You make me wanna Cry” HIIT Workout

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VIP 98 A 30 Min Elisa’s Burpees HIIT Vinyasa Yoga + Shaky Legs 3

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VIP 97 A 19 Min Advanced Express HIIT Abs Yoga

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VIP 95 Ready to jump for 12 minutes?

Interval Yoga
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Intermediate Advanced yoga class schedule week #19 plus HIIT