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VIP 111 A 15 Min Crazy Legs Workout Impact Intense

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
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Online Workshop Schedule – ZOOM

MARCH 19-21 11 AM- 2 PM Central Daylight Saving Time.  Here is a clock convertor This is an updated Schedule...

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VIP 276 A 53 mins Strong Classic Old School Power Yoga Flow

Old school Power Yoga Class. OK, “OLD SCHOOL” might just refer to a style that was popular not in the...

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Beginner Yoga Class Schedule Week 13

This weeks beginner schedule is on the tougher side so experiment and see where you are at with it. It...

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