Blog

VIP 110: A 26 Min Yoga Level 2 Class

This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Self Esteem, Body Image, Spirituality and Tough Love

This is a long overdue post that I am finally sitting down to write and share with you. Maybe no...

VIP Membership

Spring Time Schedule

This week we will vary the intensity and the focus of our classes. Prepare for a strong week and if...

VIP Membership

VIP 216: 10 Minutes Full Body Twists Cardio Class for Super Busy Days

Namaste everyone, A new class for ultra busy days. I did this class on a day when I had to...

Comments are closed.