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A Full Body Kinda Week

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Beginner Yoga Schedule

NAMASTE BEAUTIFUL YOGIS, allow yourself to flow and feel the effects of yoga on your body and mind. MONDAY  twistie...

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Beginner Yoga Challenge

Namaste Beginner yogis, This is our 7 day beginner yoga challenge that will help you start the year off on the...

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VIP 122 A 39 Min Intense Interval Yoga Booty

A booty and abs focused class that is intense. Expect intervals and intensity. longer music at the end.    ...