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A Full Body Kinda Week

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Beginner Get Fit Schedule

NAMASTE BEAUTIFUL YOGIS, this week we have a lineup of stronger classes that will whip you into shape. MONDAY Beginner...

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Beginner Schedule

NAMASTE BEAUTIFUL YOGIS,  the taste of Autumn is in the air. Autumn to me means returning to our mats on...

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Hourglass 6 VIP 258 A 30 min

Moderate Intensity Intermediate Class 6 of the ongoing Hourglass Series! Focus: HIPS- WAIST work. Suitable for beginner to intermediate practitioners...