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Hourglass 1 VIP 199 A 12 Min 30 DAY Booty Intervals

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VIP 58 Deep Massage Yin Therapy Yoga 50 minutes

As the Holidays are approaching and everyone is getting stressed out and anxious this class will allow you to wind...

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VIP 97 A 19 Min Advanced Express HIIT Abs Yoga

This is definitely a powerful quick yoga fusion class with an ab burnout! Expect your quads to be shot from...

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A schedule for Shaping up the body, mind and soul muscles

NAMASTE BEAUTIFUL YOGIS,  this week is a very well-rounded schedule that touches upon some upper body strength work, some fluidity,...

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