Blog

  1. Home
  2. Posts
  3. VIP 160 A 12 Min Strong Upper body and Core Workout

VIP 160 A 12 Min Strong Upper body and Core Workout

  • April 12, 2016
  • Ali Kamenova
  • 3
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

Level 1
VIP Membership

Beginner Schedule March 9-16

Namaste Beautiful Yogis! 🙂 This week a mix of groovy flow, total body yoga, power yoga, and Hatha! Also a...

Level 2
VIP Membership

VIP 178 A 33 Min BARRE YOGA FUSION Hips and Spine Awake

Namaste, sorry about the delay with class- this voice over took a while 🙂 Today’s class is a yoga –...

VIP Membership

Beginner Subtle Body Yoga

NAMASTE BEAUTIFUL YOGIS, this week we are diving into some varied style classes- with weights, yin, barre, and a coffee...

Comments are closed.

Recent Posts

Beginner Second Heart Program

  • 4th Dec 2022

THE SECOND HEART PROGRAM

  • 4th Dec 2022

My First Holiday Gift Guide and the beginning of ALI APPROVED

  • 1st Dec 2022

12 min Glooty – Final Schedule

  • 27th Nov 2022

12 Min GLOOTY Cardio Schedule

  • 20th Nov 2022

Email Signup