Blog

  1. Home
  2. Posts
  3. 15 Minute Interval Training Class for Legs and Booty

15 Minute Interval Training Class for Legs and Booty

  • June 6, 2014
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 286 A 70 min Minimal Cues Power Yoga with Intervals and Long Stretching

Namaste Beautiful Yogis, today we are going to enjoy a quiet longer power vinyasa flow with minimal cues and a...

VIP Schedule
VIP Membership

Beginner Schedule Challenge Interval Yoga Selfie Challenge

Are we all ready for week 2 of the 30 day Interval Yoga Challenge? How did everyone do in week...

VIP Membership

WHAM BAM ESPRESSO DONE

NAMASTE BEAUTIFUL YOGIS, this week we have a mix of espresso cups and fluid flows. Lots of Cardio and Some...

Recent Posts

SACRED INTELLIGENCE – healing the Soul 1

  • 1st Oct 2023

ELONGATION, LYMPH, STRENGTH ABS

  • 24th Sep 2023

Elongation, Lymph and Resistance Strength 4 EMOTIONS

  • 17th Sep 2023

Elongation, Lymph and Resistance Strength 3

  • 10th Sep 2023

Elongation, Lymph and Resistance Strength 2

  • 3rd Sep 2023

Email Signup