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VIP 233 A 50 min Core Vinyasa Yoga/ Mellow Stretching Safety Meditative

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VIP Schedule #56 A Week of BANDS classes!

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VIP 231 A 46 Min Coffee Cup

YIN YANG YOGA STRENGTH CLASS
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VIP 229 A 50 min A Strange Combo Yang Strength Yin Yoga Organ Meditation

barre plie
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VIP 230 A 47 Min Planksgiving 3 Barre Booty Flat Belly BONUS

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VIP 228 A 50 Min COFFEE CUP + Slow Stretching Inner Thighs Obliques “TRUE YOU”

postpartum core before after 30 day challenge
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VIP 227 A 50 min Fusion Core Posture Interval Yoga

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VIP 226 ✔ A 45 Min Yoga Dance Groove 🌹🌺

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VIP 225 A 50 Min “Breaking the Plank Paradigm” Core Interval Yoga for Energy & Fat Loss

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VIP 223 A 40 Min Perk Your Energy Up Interval Yoga

Yoga to cheer yourself up
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VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge

Level 2
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VIP 222 A 30 Min Meditative Serene Morning Vinyasa in Nature

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VIP Schedule #55 Coffee Cup Week!

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VIP Schedule #54 ” Moonflow”

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VIP Schedule #53 “It’s All About The Planks”

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VIP 219 A 30 min twistie Interval yoga Grooviness Class

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VIP 218 A 1 hr TWISTIE BODY DELICIOUS YOGA

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VIP 215 A 40 Min Moving Through a Storm Within Vinyasa

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Intermediate mixed schedule #52

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Back To Basics Schedule #51