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VIP 38 Cardio SUN Salutations Variations Hips Abs Vinyasa Yoga Level 2 class Intermediate

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VIP 35 A 46 Minute Coffee Cup Lotus Pranayama

30 - 60 Minute Workouts
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VIP 24 A 60 Minute interval yoga detox twists legs cardio burn

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VIP 22 Moon Flow 3 + Floor Stretching Zen Music

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VIP 20 1 Hour Plie Squat Inner Thigh Vinyasa Challenge Flow

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VIP 19 Strong Vinyasa Flow Level 2 Detox plus seated hip stretching sequence

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VIP 14 Power Vinyasa Backbends Twists Intermediate Level 2 Weight loss Flexibility Yoga Class

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VIP 13 Night Time Coffee Cup for Upper Body Interval Power Yoga

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VIP 10 VIDEO for slower level 1 2 3 vinyasa chaturanga balance core work sitar meditation

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VIP 11 New Coffee Cup 5 Class Interval Yoga

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VIP 2 Intense Interval Yoga Level 2 Cardio Flexibility Toning