Blog

  1. Home
  2. Posts
  3. VIP 38 Cardio SUN Salutations Variations Hips Abs Vinyasa Yoga Level 2 class Intermediate

VIP 38 Cardio SUN Salutations Variations Hips Abs Vinyasa Yoga Level 2 class Intermediate

  • September 19, 2014
  • Ali Kamenova
  • 3
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 5

NAMASTE BEAUTIFUL YOGIS,  THIS WEEK THE CLASSES ARE ON THE SHORTER SIDE. SKIP ONE OR TWO DAYS AND BE CONSISTENT...

VIP Membership

Sacred Intelligence – Hormones

NAMASTE BEAUTIFUL YOGIS,  we are doing a week of hormone classes.   MONDAY  Ovaries/ testes/ prostate, thyroid. Ovaries are an...

surrender, healing the past bubble butt bands workout
VIP Membership

VIP 252 A 35 Min Bubble Butt Bands Workout “Healing the Past” Surrender

Today we are doing another Bubble Butt Workout!! 35 minutes long.   The “intention – visualization” theme is surrender and...

Comments are closed.

Recent Posts

FUNCTIONAL WORKOUTS

  • 12th Jul 2026

BARRE AND YOGA SCHEDULE

  • 5th Jul 2026

QUICK POWER SCHEDULE

  • 28th Jun 2026

Booty and Vinyasa Schedule

  • 21st Jun 2026

STRENGTH + CORE SPLIT

  • 14th Jun 2026

Email Signup