VIP 38 Cardio SUN Salutations Variations Hips Abs Vinyasa Yoga Level 2 class Intermediate
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A perfect class for the morning before the family get together or the following morning :). It can get your fire...
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The time for the booty challenge has finally come! I have been awaiting the start of the program for a...
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NAMASTE BEAUTIFUL YOGIS, I am drawing our attention to the psoas this week. Being the muscle that runs the deepest...
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