Yoga Workouts
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VIP 181 A 38 Min Yoga for Hips

Level 3
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VIP 178 A 33 Min BARRE YOGA FUSION Hips and Spine Awake

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VIP 172 A 49 Min Powerhouse Shapeshift

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VIP 168 A 37 Min Booty & Leg Impact Yoga

Power Yoga
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VIP 170 A 37 Min Yoga with Weights 3

Interval Yoga
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VIP 169 A 38 Min Level 2 Vinyasa Flow class FULL BODY

Coffee Cup
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VIP 167 A 33 Min Full Body Coffee Cup CITY AWAKES

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VIP 166 A 34 Min Vinyasa Interval Yoga for Grief Sadness Anxiety

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VIP 163 A 48 Min Vinyasa Yoga

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VIP 162 A 12 Min/30 Full Body HIIT + Warm Up and a Cool Down Stretch

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VIP 159 A 32 Min Coffee Cup Strength

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VIP 157 A 45 Minute Power Yoga with Forearm Stands

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VIP 155 A 45 Min Hips and Shoulders in Motion

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VIP 153 A 38 Min Upper Body Power Yoga

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VIP 152 A 40 Min Yoga and Weights

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VIP 149 A 35 Min Coffee Cup Abs

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VIP 147 A 20 Min Waist Line Digestion Detox Flat Belly Class

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VIP 148 A 49 Min Vinyasa Yoga for Shoulders

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VIP 144 A 36 Min Rainy Day Yoga

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Week 5 Winter Yoga Schedule