VIP Membership

Beginner Power Yoga Schedule

Namaste yogis, this schedule is perfect for beginner level yogis. Feel free to skip days as your body tells you to....

VIP Membership

Power Yoga Schedule Intermediate Advanced

Vinyasa Yoga
VIP Membership

VIP 275 Full MOON Flow Abundance

VIP Membership

VIP 274 A 56 min Standing Vinyasa Flow with Core – Legs Intervals

VIP Membership

VIP 273 4K 10 min All Levels Small Space HIIT Brutal

VIP Membership

VIP 271 Shamanic Shaking to Repattern the Nervous System, Somatic Trauma Release

VIP Membership

VIP 270 A Refreshing Awakening Vinyasa

VIP Membership

VIP266 20 + 30 mins Merciless Tonic Yoga and HIIT Workout INTENSE

VIP Membership

VIP265 Fast 12 Minutes Whole Body

VIP Membership

VIP264 40 min Healing Vinyasa Coffee Cup

VIP Membership

VIP 261 A 23 min Hydrating the spine and Joints Somatic Intuitive Search

VIP Membership

Hourglass 6 VIP 258 A 30 min

VIP Membership

VIP 257 A 15 Min Getting in Shape Moderate

VIP Membership

VIP 256 A 12 min HIIT

VIP Membership

VIP 255 A 50 min Interval Yoga Vinyasa – Bell Ring HIIT Sessions

VIP Membership

VIP 254 12 + mins Back to HIIT

VIP Membership

VIP 251 A 30 min Round BUM Bands Level 1- 3 BOOTY Challenge 2

VIP Membership

VIP 250 A 25 min Jump to Yoga Legs Workout Interval

VIP Membership

VIP 249 A 10-20 min “SWEAT & STRETCH” Circuit Cardio

VIP Membership

VIP 248 A 20 min Plough Burpee Workout Kundalini Hip Strength Spiral Lunges