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VIP 298 Yoga for Underslept Tired Days

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Tuesday

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Monday

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VIP 297 COFFEE CUP

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VIP 296 MOONFLOW

A 52 minutes long MOONFLOW MODERATELY CHALLENGING AND CALMING. Use this class in the afternoon when you want to calm...

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VIP 295 Real Tough Dance HIIT Twerk

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VIP 293 Open to Visitors – COFFEE CUP FOR COLD DAYS

30 MINUTES LONG “To slow time down, practice enjoying the moment. It is where we spend our entire lives.” I...

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VIP 291 Yoga for Toxic Thoughts – Detox

63 minutes long Namaste Beautiful Yogis, my Sunday Gift Class! Yoga for Toxic Thoughts. Toxicity resides not just in the...

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VIP 290 Low Impact Espresso Shot for Busy Days

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VIP 288 Not a Perfect Yoga Class

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VIP 287 SOULstice Moon Flow

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VIP 286 A 70 min Minimal Cues Power Yoga with Intervals and Long Stretching

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VIP 285 Yoga for Prana

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VIP 284 Yoga to Move Energy

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VIP 283 Yoga for Body Positive

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VIP 282 Yoga for Gratitude / A Strong Vinyasa Flow

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VIP 281 Morning Yoga for Energy

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VIP 279 A 45 min LOW IMPACT Coffee Cup

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Busy Times Schedules – Real Strong and Compact!

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VIP 278 A 39 min Coffee Cup Power Yoga Vinyasa Shoulders