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Thursday

Let’s the a creative hip opening flow today. Focus on your breath and smile! Favorite

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Postpartum Classes II

I have shared a few posts for my postpartum mamas. This is a schedule appropriate for 4 to 5+ months...

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HOLLOW + STRAIGHT PLANK SCHEDULE Deep Core

NAMASTE BEAUTIFUL YOGIS,  This week I took a turn towards hollow planks. Someone asked me a question on one of...