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Intermediate Advanced Yoga Schedule #15

NAMASTE BEAUTIFUL SOULS, A NEW WEEK – A NEW SCHEDULE. STAY BALANCED AND FOCUSED! Keep growing and learning! Keep expanding...

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VIP 125 A 12 Min Serious Legs and Booty

This is BOOTY 5 that I did a few weeks ago but didn’t get the chance to post immediately. This...

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VIP Membership

VIP 143 A 24 Min Burpee Workout

  This quote is totally unrelated to the workout but it is such a beautiful representation of the essence of...