Hola, we are back with schedules again. There are tens if not hundreds of past schedules so feel free to...
A Traditional Power Yoga Class. No Impact category is a new addition to the categories. It means quiet series for...
Old school Power Yoga Class. OK, “OLD SCHOOL” might just refer to a style that was popular not in the...
43 minutes Moonflow This flow was shot during a Full Moon which exact occurrence will be in 1 degree of Taurus....
This is a longer standing vinyasa flow with intervals. Think of it as a good POWER YOGA class with some...
33 minutes. This is a FEEL-GOOD opening up-your-energy vinyasa. I really enjoyed creating this class. The focus is on opening...
Namaste, another coffee cup class but with a bit of extra vinyasa. It puts it at 40 minutes length. The...
Today’s class is a coffee cup style suitable for experienced beginners to intermediate level practitioners. It is yoga naturally interlaced...
Props needed: Bands, Swiss Ball (you can replace it with a bench/chair). A fusion yoga workout class. Namaste yogis, we...
Hello Beautiful Souls, My life has been very busy the last few weeks and I have missed connecting with you....
Today we are doing 50 minutes of INTERVAL YOGA. Pure Interval Yoga that is!!! This is a vinyasa yoga flow...
Hi Beautiful Yogis! 🙂 How is your Spring so far? Do you feel yourself coming out of the more quiet...
Namaste Beautiful Yogis! Happy New Year to those who celebrate 🙂 I hope your week has been renewing and full...
Hi Beautiful Yogis!! Hope you all enjoyed last week 🙂 This week is a bit of a mix, Hatha flows...
Namaste Beautiful Yogis! Happy New Year to those who celebrate 🙂 This week we are working with Hatha and Vinyasa...
Hi there Beautiful Yogis! How was your flexibility week? How are you doing with your words manifest? 🙂 This week...
A 50-minute class. If you skip the somatic moves part it is a 34-minute class. A 20 minute coffee cup class...
Hello Beautiful Yogis! How are your word mindfulness practices going? Hope you had a wonderful weekend 🙂 This week...
Full Moon in Leo Tomorrow. The moon right now is bright and big. It is considered BLUE MOON because we...
Namaste Beautiful Yogis! 🙂 Another beginner weekly schedule, this week working on moving the lymph system, core, side body...
