VIP 214 A 33 Min Twists and Fun Cardio Meridian Flow Bloating Water Retention Spinal Alignment
- September 1, 2017
- Ali Kamenova
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.Log In Register
If you are doing the Christmas Challenge Schedule you can replace our Wednesday or Thursday class with this one. This...
Namaste Beautiful Yogis, I have always emphasized Core Awareness- Body Awareness. Lets bring awareness to the CORE and BREATH again...
The benefits of a strong core are well known by most yoga practitioners; a strong abdominal wall is a bit...
Comments are closed.