Blog

VIP 214 A 33 Min Twists and Fun Cardio Meridian Flow Bloating Water Retention Spinal Alignment

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

Yoga Membership
VIP Membership

Intermediate Advanced Yoga Schedule #16

Let’s be focused and consistent this week. Let’s pay attention not to just our poses, breath and yoga sequence on...

VIP Membership

Yoga for a PEACEFUL Mind | Immunity | Protection

Namaste Beautiful Yogis, Happy arrival of Spring! I am taking the liberty to mix in the end of March’s schedule...

VIP Membership

VIP 86 A 20 Min Upper Body Impact Vinyasa Fusion

Upper body strength vinyasa was requested a few times. This class is not pure yoga nor is it a pure...

Comments are closed.