Namaste Beautiful Yogis, This week we will cover TRUE SUPERFOODS. Some of the most magnificent plant companions on this planet....
Namaste Beautiful Yogis, week 2 of the Fruit Series begins. This week we will cover Mango, Papaya, and Cherry Burst...
Fruit inspired flows that deepen our flexibility and connection to the soul.
3 new classes this week. A mix of very strong herbal flows, quick HIIT and soothing classes. A new variety of class- Natural Moves Dill...
3 New Classes this week. Healing herbal yoga!
A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...
Namaste, it is the last TOTAL BODY SCHEDULE. Next month will be ALOHA YOGA. This week we have 2 brand...
Aloha Beautiful Yogis, Week 4 is upon us. I am giving you 7 classes in this schedule but it is...
Welcome to the first class of the NEW DECADE. To a beautiful, powerful, flowing new Year!!! Let’s manifest ease and...
The last class of 2019. Cultivating an optimistic fresh new vision for the Future.
WEEK 3 OF THE BOOTY CARDIO PROGRAM IS HERE!!! I hope your booty is feeling perky and uplifted. we have...
Namaste, 2 more weeks left of the Core Program. I love all the upcoming classes and I hope you will...
Welcome to CORE Awakening Progressive Vinyasa Series Week 1 Feel free to move the classes around so that they fit...
VERYTHING YOU NEED PACKED IN ONE CONCISE WORKOUT!
Namaste, I am creating a separate post for this class and will return to weekly schedules with two new classes...
Namaste Beautiful Yogis, Beach-Vibes Weekly Classes, I hope you have collected enough sun on your skin and in your heart...
I do not do anything different in summer than what I do in winter but let’s have a fun themed...
No matter how happy we can be at times, in life we all go through trials and tribulations; times that...
My Focus in Fitness has always been function rather than form. A lot of the fitness community focusses on esthetics...
Hello Beautiful People, in August we will embark on different weekly themes, just for fun, and we will come back...
