YIN YANG YOGA STRENGTH CLASS
VIP Membership

VIP 229 A 50 min A Strange Combo Yang Strength Yin Yoga Organ Meditation

barre plie
VIP Membership

VIP 230 A 47 Min Planksgiving 3 Barre Booty Flat Belly BONUS

postpartum core before after 30 day challenge
VIP Membership

VIP 227 A 50 min Fusion Core Posture Interval Yoga

VIP Membership

VIP 225 A 50 Min “Breaking the Plank Paradigm” Core Interval Yoga for Energy & Fat Loss

VIP Membership

VIP 223 A 40 Min Perk Your Energy Up Interval Yoga

Yoga to cheer yourself up
VIP Membership

VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge

VIP Membership

Hourglass 5 VIP 221 A 28 Min Flatten the Belly 5 Month Postpartum Workout & Massage

VIP Membership

VIP Schedule #55 Coffee Cup Week!

VIP Membership

VIP 219 A 30 min twistie Interval yoga Grooviness Class

VIP Membership

VIP 218 A 1 hr TWISTIE BODY DELICIOUS YOGA

VIP Membership

VIP 217 A 12 Min Quick Twisty Interval Cardio for Busy Days Spinal Health

VIP Membership

VIP 215 A 40 Min Moving Through a Storm Within Vinyasa

VIP Membership

VIP 216 A 10 Minute Full Body Twists Cardio Class for Super Busy Days

VIP Membership

Intermediate mixed schedule #52

VIP Membership

Back To Basics Schedule #51

VIP Membership

VIP 214 A 33 Min Twists and Fun Cardio Meridian Flow Bloating Water Retention Spinal Alignment

VIP Membership

VIP 210 A 48 Min Unlock The Hips AK Creative Vinyasa Flow

VIP Membership

VIP 206 A 34 Min TRANSFORMING PAIN VINYASA

VIP Membership

Hourglass 4 VIP 204 A 35 Min Coffee Cup Interval Yoga with a KETTLEBELL Lower Belly VACUUMS

VIP Membership

VIP 205 A 37 Min Groovy Flow Postpartum Beginner Continuation