Namaste Beautiful Yogis, a week of alignment and strength-focused classes. We will pay attention to the core and the...
Namaste Beautiful Yogis, this week we are going to focus on Booty, Core, and Coffee Cups. All refreshers for the...
Namaste Beautiful Yogis, we are at an Experienced Beginner Level this week. If you feel that you could use a...
NAMASTE BEAUTIFUL YOGIS, Soul Coffee Cups. Healing the soul via the conscious moves. I have prepared a combination of longer...
Happy New Year Beautiful Souls!!! Welcome to the beginning of the New. We are having first peaks into the New...
Namaste beautiful Yogis, This week is comprised of strong classes so definitely take a day off whenever needed! MONDAY Ethiopian...
Namaste Beautiful People, HAPPY SOLSTICE AND DAY ZERO! According to the ancient Bulgarian Callender, The Winter Solstice is Day Zero....
NAMASTE BEAUTIFUL YOGIS, WE WILL ENJOY COFFEE AND TEA CUPS AS REFRESHMENTS THIS WEEK. This week we are exploring some...
I am once again excited for the classes this week – coffee cups on the shorter side- espresso-style! Coffee cups...
WEEK 2 Pelvic Floor Integrity! We are building awareness from the ground up; we are creating a beautiful foundation; repatterning...
Namaste Beautiful yogis, This week will be Coffee Cup Festivities Week. We have 2 brand new Coffee Cup Classes and...
Namaste Beautiful Yogis, this week we will do some warming classes; Classes that generate heat. they can be used as...
Week 3! This week we have lighter titles – Letting Go and we are editing the class for later this...
This schedule is FUNKY! New variations of poses. Fun sequences. Monday is charged. MONDAY CRAZY FULL MOON. The biggest of...
Namaste Beautiful Yogis, the Aloha series continues with 2 new coffee cup -style classes. Monday is a moderate coffee cup,...
Namaste, it is the last TOTAL BODY SCHEDULE. Next month will be ALOHA YOGA. This week we have 2 brand...
Welcome to the first class of the NEW DECADE. To a beautiful, powerful, flowing new Year!!! Let’s manifest ease and...
Namaste Beautiful Yogis, Beach-Vibes Weekly Classes, I hope you have collected enough sun on your skin and in your heart...
No matter how happy we can be at times, in life we all go through trials and tribulations; times that...
Hello Beautiful People, in August we will embark on different weekly themes, just for fun, and we will come back...
