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Exiting the Lower Mind – Entering the Witness Schedule

NAMASTE BEAUTIFUL YOGIS,    this week the new classes are dedicated to expanding out into the observer consciousness. MONDAY The...

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VIP 164 A 25 Min HIIT YOGA

Namaste everyone, We have a new HIIT yoga class today. Expect some upper body strengthening moves. I am in the...

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Beginner Full & Upper Body – Heart

NAMASTE BEAUTIFUL YOGIS,  we have a brand new beginner class this week. upper Body Fusion. The rest of the classes...