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VIP 299 A Dumbell Infused Yoga Workout

47 minutes I hope you enjoy this class. I am using 3 sets of weights. An 8 and a 5...

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Second Heart Schedule 2 Lymph

NAMASTE BEAUTIFUL YOGIS,  the energy for this week is beautiful!!! we are approaching the Winter Solstice, followed by a beautiful...

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VIP 238 A 30 Min+10 Min meditation cool down Vinyasa Power Interval Yoga Level 2

Namaste Yogis, Elisa and I are editing old posts and adding time code to the older classes so you can...