barre plie
VIP Membership

VIP 230 A 47 Min Planksgiving 3 Barre Booty Flat Belly BONUS

VIP Membership

VIP 228 A 50 Min COFFEE CUP + Slow Stretching Inner Thighs Obliques “TRUE YOU”

postpartum core before after 30 day challenge
VIP Membership

VIP 227 A 50 min Fusion Core Posture Interval Yoga

VIP Membership

VIP 226 ✔ A 45 Min Yoga Dance Groove 🌹🌺

VIP Membership

VIP 225 A 50 Min “Breaking the Plank Paradigm” Core Interval Yoga for Energy & Fat Loss

VIP Membership

VIP 223 A 40 Min Perk Your Energy Up Interval Yoga

Yoga to cheer yourself up
VIP Membership

VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge

VIP Membership

Hourglass 5 VIP 221 A 28 Min Flatten the Belly 5 Month Postpartum Workout & Massage

VIP Membership

VIP Schedule #55 Coffee Cup Week!

VIP Membership

VIP Schedule #54 ” Moonflow”

VIP Membership

VIP Schedule #53 “It’s All About The Planks”

VIP Membership

VIP 220 A 22 Min Coffee Cup Reflections on Life Class.

VIP Membership

VIP 215 A 40 Min Moving Through a Storm Within Vinyasa

VIP Membership

VIP 216 A 10 Minute Full Body Twists Cardio Class for Super Busy Days

VIP Membership

Intermediate mixed schedule #52

VIP Membership

Back To Basics Schedule #51

VIP Membership

VIP 214 A 33 Min Twists and Fun Cardio Meridian Flow Bloating Water Retention Spinal Alignment

VIP Membership

VIP 211 A 35 Min Exercise for Loose Skin Postpartum After Weight Loss

VIP Membership

VIP 209 A 33 Min PostPartum Abs 4+ Months & Perky Booty Bands Safe Core Work + 5 Minute Bonus Legs

VIP Membership

VIP 208 A 27 Min Jane Fonda meets Steve Ross Cardio Vinyasa