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This workout will target and build core strength, core stability and abdominal wall integrity. The workout is fun but do...
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NEW HIIT WORKOUT 7 MINUTES LONG 7 SECONDS WORK 7 SECONDS REST 7 EXERCISES 1. JUMP LUNGES 2. SURFER JUMPS...
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NAMASTE BEAUTIFUL YOGIS, New 12 minute class HIIT Oh and BTW someone did this flyer for me! How cute!!!! <3...
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