Blog

  1. Home
  2. Posts
  3. VIP 31 A 10 minute interval training plus hatha circular warm up

VIP 31 A 10 minute interval training plus hatha circular warm up

  • September 2, 2014
  • Ali Kamenova
  • 0
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Bootyful Yogis Challenge Week 2

WEEK TWO IS HERE! CONGRATULATIONS FOR STICKING IN THERE AND MAKING WEEK ONE A SUCCESS 🙂 A SORE BUM SUCCESS...

Level 2
VIP Membership

VIP 178 A 33 Min BARRE YOGA FUSION Hips and Spine Awake

Namaste, sorry about the delay with class- this voice over took a while 🙂 Today’s class is a yoga –...

Level 1
VIP Membership

VIP 247 A 46 min All Levels Restorative Therapeutic SI Joint Hips Groin Knees Back

Today’s class is a restorative session for your rest days. It is a perfect class for rebalancing the pelvis and...

Recent Posts

Thug Yoga 2 – New Old School Ali

  • 20th Jun 2021

Beginner Vinyasa Flows Schedule

  • 20th Jun 2021

Beginner Fusion Schedule

  • 13th Jun 2021

Thug Yoga Schedule

  • 13th Jun 2021

Spiritual Anatomy Yoga – BOOTY

  • 6th Jun 2021

Email Signup