Blog

  1. Home
  2. Posts
  3. VIP 31 A 10 minute interval training plus hatha circular warm up

VIP 31 A 10 minute interval training plus hatha circular warm up

  • September 2, 2014
  • Ali Kamenova
  • 0
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 38 Cardio SUN Salutations Variations Hips Abs Vinyasa Yoga Level 2 class Intermediate

          A 40 Minute class: VIP YOGA CLASS INTERMEDIATE LEVEL MILD CARDIO DYNAMIC CARDIO MODIFICATIONS ON...

VIP Membership

Posture Therapy & Workouts Schedule + Face Fascia

NAMASTE BEAUTIFUL YOGIS, a quick housekeeping note I have converted my membership yoga youtube channel where I house half of...

VIP Membership

Transformation 3

NAMASTE BEAUTIFUL YOGIS, Mercury retrograde is in its peak this week, so think before you speak, don’t get frustrated if...

Recent Posts

Conscious Power : “Building strength with presence.” 4

  • 16th Nov 2025

Conscious Power : “Building strength with presence.” 3

  • 9th Nov 2025

Conscious Power : “Building strength with presence.” 2

  • 2nd Nov 2025

Conscious Power : “Building strength with presence.”

  • 26th Oct 2025

Functional Strength Final plus Somatic Interoception

  • 18th Oct 2025

Email Signup