Blog

VIP 66: 80 min Power Interval Vinyasa Breath of Fire

This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Beginner Yoga Class Schedule Week #9

Monday: Tuesday: Wednesday: Thursday: Friday: Saturday:

VIP Membership

VIP 33: Floor Abs Stabilizing Core Flat Tummy Workout

This class is 16 Minutes: Floor abs for strong abs, obliques, core, back. A quick medium intensity sequence just for...

VIP Membership

VIP 142: A 18 minute Tabata and Post Workout Meals and Tips on How to Never Get Sore

18 minute TABATA AND a talk on post workout food at the end of the video. How to eat in...

Comments are closed.