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VIP 15 A 10 Minute Leg and Booty Bodyweight Workout Abs

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VIP 43 A 200 REPS LEG Burnout Quads

This is a 24:30 class: Bodyweight Leg Workout that is targeting the quads in particular. This is a quick yet...

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Yoga Schedule Week #7

Namaste BY’s! Elisa here! It’s Week 7. How is everyone feeling with the schedules and chosen classes? I would love...

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VIP 59 Merry Christmas 20 min Strong ABS

Merry Christmas Beautiful Yogis, this is a quick workout that you can fit in before the activities start in the...