Blog

VIP 15 A 10 Minute Leg and Booty Bodyweight Workout Abs

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 99 A 10 Min Bootie and Legs Death Circle “You make me wanna Cry” HIIT Workout

WOW definitely let me know how you like this class. For me this was the ultimate “booty and quad /murder/...

VIP Membership

VIP 159 A 32 Min Coffee Cup Strength

Coffee Cup style class. Quick and strength building. Crystal Flow We will start a new challenge next week – I...

VIP Membership

VIP 274 A 56 min Standing Vinyasa Flow with Core – Legs Intervals

This is a longer standing vinyasa flow with intervals. Think of it as a good POWER YOGA class with some...