Blog

  1. Home
  2. Posts
  3. VIP 15 A 10 Minute Leg and Booty Bodyweight Workout Abs

VIP 15 A 10 Minute Leg and Booty Bodyweight Workout Abs

  • July 4, 2014
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP Classes in Order of Difficulty – A Guide

Level 1 – Beginner Level 1/2 – Beginner transitioning to intermediate Level 2 – Intermediate Level 2/3 – Intermediate transitioning...

VIP Membership

The Second Heart 4 Twistie Leg Lymph

NAMASTE BEAUTIFUL YOGIS, Happy Holidays!!!   MONDAY Deconstruct the old by breaking up the physical patterns. I apologize for the...

VIP Membership

Beginner Renewal Program Soul Rinse 3

NAMASTE BEAUTIFUL YOGIS,   Soul Rinse Beginner Yoga Schedule! Take breaks if you need to, stay consistent. Continue practicing and...

Recent Posts

Hot Legs Schedule + LOWER ABS

  • 15th Sep 2024

BODY AWAKEN 6

  • 8th Sep 2024

BODY AWAKEN 5 Fluid Fascia Somatic

  • 1st Sep 2024

10 minute Dynamic Spinal Mobility Class Elongations Twists Extensions Wrists

  • 26th Aug 2024

20 MINS MONSTER LEGS 2 DUMBBELLS BANDS QUADS CALVES BOOTY

  • 26th Aug 2024

Email Signup