Blog

  1. Home
  2. Posts
  3. YOGA FOR EMOTIONS 3

YOGA FOR EMOTIONS 3

  • July 30, 2023
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 77 Strong Upper Body 10 mins

NAMASTE BY, This is a quick strong workout. Chaturanga-heavy so if you need to modify from your knees. We will...

Yoga Membership
VIP Membership

VIP 31 A 10 minute interval training plus hatha circular warm up

overhead squats knee in push ups jumps side crunches     Favorite

VIP Membership

VIP 44A 40 min VINYASA LEVEL 2-3 Monkey side Plank

Arm balance and Core, Backbends, Standing Poses, Forward bends, Stretches. Monkey Side Plank.   Favorite

Recent Posts

PILATES -Lower Belly Fluid Vinyasa Abs Deep Core

  • 28th Apr 2024

Fluid Vinyasa plus Psoas Schedule

  • 21st Apr 2024

Fluid Yoga Flexibility Core + Reflexology for Anxiety

  • 14th Apr 2024

Flexibility Fluidity Schedule Reflexology for Anxiety

  • 7th Apr 2024

Booty Program Fluidity Reflexology for Calm- Manifesting Week

  • 31st Mar 2024

Email Signup