This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...
Mastitis is no joke. After I gave birth and I started breastfeeding my mom kept mentioning it to me because it...
Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...
by Tina My hubby has been pretty consistent with this plantbased lifestyle for almost a year now which I am...
BEST SPF- MY CHOICE! I will get right to the point here and just share the products I am currently...
Disclaimer: None of the below information is intended as medical advice. I am simply sharing what works for me. None...
This tincture is so powerful that I am including it in my First Aid Natural Remedies Kit recommendation. Black walnuts...
Here is my vegan frittata recipe from my latest What I Eat in a Day Video. This is an AMAZING dish....
by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...
A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...
Beauty is not just in the eye of the beholder. Beauty is a...
I have been loving very simple foods with a minimal ingredient list. This dip is a perfect example of a very...
I have been loving this green soup every night lately and...
by Tina Brussel sprouts have such a fall and wintery feeling about them … and yes, they can also be...
by Tina The best thing about this raw high fruit low fat diet is that you actualy can eat your...
by Tina This smoothie turned out so much better than expected! My favorite way to start the day is by...
Vegan Challenge Week Going Strong. I hope you are enjoying yourself and diving into a whole new world of spices...
Day One of BY’s Vegan for a Week challenge! My twist on this is to add one raw vegan meal...
A great way to keep your diet on track and make food prep easy is to make a HUGE pot...
by Tina It is time for another challenge! A week to give a vegan, raw or high raw lifestyle a...
